Ten Percent Happier

Ten Percent Happier

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 5.0.0
  • Adult Rating: 4+
  • File Size: 185.61 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 39,922 Ratings


APPLE "BEST OF 2018" AWARD-WINNER -- A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent



  • Misleading

    By Emmabee89
    Found it misleading about cost. Wouldn’t have downloaded it if I knew it was a hundred dollars.
  • Yes thanks for making this.

    By Mslateone
    I Love it so far.
  • Best way to start the day

    By Daryl Q
    As an uptight type A, I was skeptical but after reading Dan Harris’ book, I took the out of character leap of faith. I’ve found that the layout of courses with introductory videos, talks and guided meditations has given me a great start to my beginning practice. The pragmatism of the app and mindfulness teaching makes it so applicable for any novice to start a meditation practice and see instant benefits. For the cost of less than a stick of gum a day, I’ve received so much benefit.
  • Love the app. Listen every morning and evening Plus the free podcast

    By Bldesjardins
    5 Star. Still deciding on new format. Really like the short talks and the ability to ask coach questions. All the teachers are pros. A little expensive but didn’t hesitate to renew.
  • Not free

    By Notfree99
    They ask for $99.00 per year within the first minute of use, how us that free?
  • Insomnia

    By Psi kettle
    After just 2 weeks I’m off all sleeping meds. If I get up to use the restroom at 2am I just do it again and fall asleep. Not sure I ever learned to do this as an adult. The only problem is if I try to do another meditation like mindful eating......I fall asleep. No more Benadryl or Tylenol pm or melatonin hang over. I bought the full 1 year subscription because it was so useful for me. These folks are doing good work! I’m an adult neurologist and recommend it to my patients almost daily. Highly recommended. No drug side effects with this.
  • Anxiety

    By Security in my home
    It really does calm anxiety and helps you work through it! Love it!
  • I don’t get it

    By MurderNote
    I have been using this app for about a year and a half now. The recent update has brought that to a screeching halt. The new “visual update” is blinding even with my phone on the lowest setting. Yes, the “sleep” part is dark but you have to get there first. And, now the app pauses when my screen times out. If I’m trying to fall asleep I don’t want my phone lighting up the room. Nor do I want bright light first thing in the morning. Also, I was using Siri shortcuts to wake up & fall asleep. Can’t do that anymore. I sent requests to support but until these issues are fixed, I won’t be renewing my subscription. Two stars for phenomenal content, minus 3 for usability.
  • Great content but difficult to find anything.

    By warfin
    Add a search box! I like the app and the content but I spend almost as much time looking for a meditation as I do listening. The app is all browse and they’re constantly adding content (which is great), but it's a dog's breakfast in there. Need a better way to find meditations...
  • I don’t find this relaxing or helpful at all

    By Vkng90
    I’m sorry to say it and I’m not entirely sure exactly what it is about it, but I hate this app. I appreciate what it’s trying to do, but it stresses me out more than it helps. Before I begin, let me say that while I’ve struggled with it in the past, I’m not at all “closed off” to the idea of meditation, so this isn’t me just being stubborn... I mostly downloaded 10% to help me unwind before bed, but I don’t find the nighttime meditations helpful at all. The other meditations are okay, but nothing mind-blowing. Most of them just sound like someone reading off of a very generic script, which is fine if you find that soothing, but for me I just feel like I’m wasting my time. I’m don’t really know what I was expecting, but this isn’t it. I guess I was thinking that with the price being so high that it would be very unique and transformative in some way, but I just don’t think there’s anything abundantly special being captured here. What actually brought me here to write this review was lying down and trying to play a sleep meditation a few minutes ago (figured I’d try the app again after not using it for several months), but none of them would play more than 15 seconds before a loading screen would appear and just hang—NOT what I’d call a relaxing experience. I finally got one to play after closing and reopening the app, but I was so frustrated at that point and so dissatisfied with the content that I attempted to go to my settings to cancel my subscription, but when I clicked, it took me several times to get the link to go to iTunes, and all it said when I got there was that I “have no subscriptions.” To be fair, that last part is likely a fault on the part of Apple rather than 10%, but it’s still just another irritation that the connection in their app settings doesn’t work like it should. If you try this app, I sincerely hope it works for you, and I’m really glad to hear that it has helped so many people. Unfortunately for me, I just wasn’t one of them.