Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.11.3
  • Adult Rating: 4+
  • File Size: 126.23 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 477,798 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Love it so far

    5
    By MagnusLiam
    Great so far
  • Awesome

    5
    By eddiegorge hirvath
    I loved for my kids and me it worked so great but I recommend getting premium sleep story’s for the kids
  • :/

    3
    By anxious:/
    downloaded this app to help with my anxiety, but i can only listen to 2-3 ones that can help and the rest you have to buy the premium for. you pretty much have to pay the app for it to actually help you, the sounds when you first open the app are nice and soothing and the rain does help me sleep, but i would love to be relived/helped with my anxiety and this app wasn’t able to help me like i hoped it would.
  • Less than Satisfied

    1
    By jeeem5
    This app seems very peaceful but you always have to pay more money if you want anything. I only got to do one session of sleep before another add popped up saying I had to pay for more. Seriously, when did it all become about the money.
  • Cool

    5
    By Isaiah ruiz
    It is awesome!!!🛌📖😌I love it. Sooooo cool! I’m so surprised!?!?
  • DONT DOWNLOAD

    5
    By scamapp2019
    This app is NOT AT ALL WORTH THE $70 a year. I had trouble sleeping one night so i downloaded to try it out. I hated all the voices. This did not help me sleep. I was pretty sure I canceled the subscription. But it must not have gone through and the app charged me $69.99 which is an ABSURD amount of money. Not even for just a months subscription. Charged for the entire year for an app I will NEVER USE and had already deleted off my phone. Tried to request a refund and was denied. There are plenty of free sound scape apps out there. I recommend any one of them over this scam.
  • Post Traumatic LIFESAVER

    5
    By nad1rosele1
    I’ve been through the worst domestic violence situation. This brought feeling back to my body. As an codependent empath, I gave everything to someone. As soon as I listened to the first meditation, my hands became warm, and I couldn’t feel the pins and needles. This calmed me down from binging, over sleeping, and numbness. Thank you!!!!
  • Ok

    4
    By will9273
    Best sleep I have had in a long time but I think it could use 1-2 more free stories
  • Walk a mile in his 👞

    5
    By bmustang85
    If you walk a mile you might want to be him but if you haven’t lived his life you won’t truly know Him find him in a day and he will set you free all the chains that you have are the only ones you choose pray alone in a closet and he will hear you don’t tell men what you want because the will know you weakness just find your joy and call the ⚽️ you might be in the danger zone but you will be alright stand fast for he will come to you
  • Hardly ever make it to the end of a story

    5
    By Mamahegs
    I just love this app. I put my headphones in if my husband is sleeping and I usually don’t make it to the end of a story. The sleep stories are my favorite.

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