• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.9
  • Adult Rating: 4+
  • File Size: 147.30 MB
  • Developer:
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 424,189 Ratings


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • Useless

    By Yos❤️
    i suffer from insomnia and anxiety and i was really hoping this app will help me. Sadly there isn't much available for people who can't/ won't pay for premium. Im not paying $70 a month on an app that has many BETTER replicas. It's not worth the time or money.
  • Hmm

    By FukinCOMMIES
    Really good app but I think it’s bad luck. I was clipping my crusty toenails while listening and a nail flew into my eye. Endgame spoiler: I started crying.
  • Seems ok but you gotta pay

    By adiblog
    The apps looks amazing but you only get one sleep story and a few other things for free. Everything else is locked behind a 69.99 a year subscription. I think I would’ve liked it better if this was just an app you out right pay for. Because saying it’s free and then having most of your inventory behind a paywall is very misleading.
  • Pay for anything other than basic

    By Erinhinbl4
    Very limited unless of course you want to pay a yearly fee...sadly just like most others
  • Expensive

    By cost co 2000
    Very expensive up to 70 dollars a year for one app
  • Totes love it

    By purple in paris
    I thought Calm would be kind of boring it just wouldn’t be anything but it’s like amazing tonight my stomach hurt really bad and then I used Calm and it made me feel really good because I have to study for a test which would be really hard and I just loved how it just help me and that it’s amazing and I completely love it and whoever made this is super smart
  • Worst App

    By Gryuugfg
    I don’t review apps but this app is so bad that I am taking the time to write this review. Everything pretty much locked and you need to subscribe. An app like this should first introduce to people so they see and feel the benefit and not just make an app especially about reducing stress and straight out go for their pocket.
  • Superb & Extraordinary

    By Joseph_Joseph
    Thank you (all Team members) for developing a terrifically architected app with useful features, though there are only a few free ones. The few free selections are soothing and enjoyable. You have creativity both in sound story telling and pictorially. This is a five star app, but one needs to pay for the majority of its features; it is with gratitude that I am pleased with the few free items that are available, they are truly wonderful and useful; three stars reflects the access to a few featured items. I hope that the following observations and comments may make your app better. 1 But please remove the annoying constant banners on the home page to buy your upgrade. They obscure most of the beautiful images behind it. It’s annoyance is a constant reminder that you not want to provide a useful and free product, but that you want to have us get the expensive cost of your subscription. 2 Please be upfront in the app update description of “what is new”, that the things that you say are available are actually items that are only available to paid subscribers. 3 Please provide an enable/disable switch to remove from sight all the many payment required items. You have categories of Themes in the header, but when you select that, one finds that ALL of that is locked up for those who can afford the subscription. You have so many subscription items and a few free ones, that it is annoying to hunt for the few free ones. Allow us to see only what we have access to as a free app. 4 You have a great and simple mission statement to make life happier peaceful. But since there are a few free items, you need to add to that mission statement with a third item, “and at a cost for us to make money.” Otherwise it sounds like you want the world to be a better place by Giving of your skills and talents, which is what is said with no expectations to receive anything”, but this is not the case when you don’t mention that it is only for those who pay for because if the many core locked items. It is best to always be upfront and put things in perspective. I am aware that you have many persons to contribute to this who are paid and do not do this for free to make the world a better place. I will try to pay for the subscription in the future but it will be challenging. Thanks for considering these requirement changes.
  • This app is amazing, but 1 thing...

    By Sunlight.moonlight
    This app is so life changing. I have anxiety and this helps me to calm down. I listen to the scenes every night. There’s just one thing: I don’t like how everything is locked. I can’t listen to sleep stories, or unlock some exercises. I really love this app, and it would be better if we can get more unlocked products. Thank you so much for your patience and time☺️
  • You charged me to time 70 dollars

    By Williamr04220422
    You guys just gonna keep the money just like that, give me my money I already paid the entire year in advance stop stealing people