Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.11
  • Adult Rating: 4+
  • File Size: 160.11 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 49,572 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • broken after iOS 13/watchOS 6

    By bklynapple
    As many other reviews have noted, the app gets stuck in a crash loop if you try to launch it on your watch. Hopefully they fix it soon, as it’s an awesome weightlifting app for Apple Watch when it works!
  • Update

    By Cuzin K
    Best app. But updated phone to ios13 and watch to wos6 and now app doesn’t work on watch! Please fix as this is the a major factor in my continuing with this app. 5 stars otherwise. 6 if I could
  • Strong app

    By Jl1Salazar
    Great app easy to use
  • Hand down best workout app

    By windy saiks
    Like the title says. Its the best free app for tracking workouts. Possible best paid app as well. Immediately adds 10 lbs to any lift and 20 horse power to your car. This app f**ks.
  • Apple Watch app crashes and will not load

    By Severely disappointed reader
    Apple Watch app crashes and will not load after latest update

    By TshakaZulu
    This app has been life giving! Absolutely love it but as of today, the Apple Watch companion opens then crashes immediately. My phone is still on iOS 12.4.1, WatchOS 5.3.1, if that helps. I’ve tried to reset the watch companion from the reset option on the iOS app and that hasn’t worked either. Also tried restarting the watch to no avail. Thank you.
  • Latest update causes Apple watch app to crash

    By Grimslarc
    Don't install the latest update if you use an apple watch during your workout. Crashes even after reloading/resyncing everything. Apple watch app seemed to be having slowness and trouble recently, but now it's just broken. Time to switch to another tracking app that works better with the watch.
  • The Best!

    By blkshp8
    This is the best workout tracker on the market I’ve used thus far!
  • Andymeredith

    By Andymeredith
    Thank you
  • I really love app but....

    By product of inertia
    Last update has major bug. The watch app gets stuck open and keeps heart rate sensor on causing watch to die