Strava: Run, Ride, Swim

Strava: Run, Ride, Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 98.0.0
  • Adult Rating: 4+
  • File Size: 167.55 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 68,971 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures JOIN SUMMIT Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at STRAVA SUMMIT Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three. Training: All the tools and insights you need to reach your goal and train smarter. Safety: Explore new roads and trails, all with peace of mind from Beacon. Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter. Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:



  • Fantastic!

    By Bookish81
    We’ve tried out several other apps that work both with our iPhone XS and Apple Watch 4. Strava won us over immediately. The platform is clean and simple to use compared to Runkeeper and Endomondo. I also love the social aspect - being able to connect with virtual running clubs and join in on monthly events and virtual races. We initially had an issue getting calories to show for workouts, but a quick message to customer service fixed that problem - we needed to enter our weight on our profile. Customer Service responded within a few hours of sending our request, on a Saturday! The annual fee of $59 is a little steeper than some of the other apps, but the features offered in the app and the design of the app make it more than worth it. And I have confidence the app will only continue to get better. The app doesn’t feature training plans, but for us that was okay, as we prefer to plan out our own plans. We found most of the other training plans not all that different than what you could find on the web and they never integrated with our watch anyway. Strava encourages you to compete against yourself by offering the ability to see how you’ve performed on similar distances and segments. If you’re looking for a motivational and inspirational app with a clean platform and easy to understand metrics, Strava is for you!
  • Mr. Arthur Prosper IV

    By DeafArthur4JDMS15
    I like it.
  • Strata

    By W d hof
    It’s a great way of tracking your and others progress including seeing what the pro cyclist do
  • Crashes during photo upload...

    By ANomNomNomous
    As of late the app will randomly crash while I upload a few photos to the workout. Not only does it crash, it takes the darn phone with it. The entire phones needs to be rebooted whenever this happens.
  • Great but would like to see one feature

    By MBO51
    Strava is a fine fitness tracker, and there’s only one thing keeping me from giving it five stars: I wish I could track splits post ride (I’m a biker). For instance, I would like to see what my average speed is after my warmup. And I’d like to vary my splits from, say, a half mile and higher. Post ride. This enables me to see how I did on a hard slope or where I might have pedaled some high intensity intervals. This would obviously work for runners and swimmers, as well. Other than that, I love Strava Keep up the great work Devs. For me, with my watch, Strava is rock solid reliable at this time. - enough that Im a premium member.
  • Strava, where your Tribe is.

    By Pactim0Joe
    “If it’s not on Strava it never happened”
  • Love

    By Spknight92
    I LOVE Strava. It’s so helpful for workout planning and tracking. My only feedback to the developers is that they need to figure out how to use Apple’s API services better so that duplicate and triplicate workouts are not sent to the Apple activity tracker.
  • Last update, beacon not working!

    By Kevin55331
    Your last update as of today 5/14/2019 Your beacon still not workin with Garmin Live Track. This is the most important function for me by far!!!!! Please correct!! I have sent several messages through Strava support regarding this issue without any response back. To me that bad customer service for paying customers.
  • More features!

    By Ambient303
    Dear Strava, Please include the ability to direct message between users. Also, if possible, allow for short video clips..
  • Not recommended

    By Sandy-Piper
    Shuts off all the time. Would be ok if you had a way to add in missing miles but that function does not exist.