Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 15.4.8
  • Adult Rating: 4+
  • File Size: 154.71 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
5
From 188,825 Ratings

Description

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

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Reviews

  • Amazing App

    5
    By Wendyr929
    I am so thankful for this app. It has guided me to meditate.
  • The best app for meditation

    5
    By Alison Bucklin
    My life has been changed due to the meditations found on this app. It is a great way to begin a meditation journey especially if you don't know where to begin. Start in the guided meditation section and search for whatever you need help with in your life. I love the guided series and recently upgraded to have access to the many courses being offered here. This app is a life changer.
  • Best gift a friend ever gave me!

    5
    By Dr. Iforgethow
    My good friend introduced me to insight timer. I use it daily.The teachers are dedicated to their craft.i enjoy the variety of meditation styles. The courses are amazing and address current issues.
  • Good with reservations

    5
    By sunami41
    I’m amending my previous review here: I fixed my own wagon so to speak as far as the catfishing guys seeking and using this as a dating app. That says I changed my profile to a very benign picture which has stop completely the friend requests from said surfers. This app has tons of content really as diverse as you can be any thing you are working on in your self or seeking is here. As I said it can be annoying the background noises in some meditations but most are very high quality and good for experienced or beginner. I’ve taken comfort many nights in the meditations and began a course which so far is great. Like all things there’s a learning curve I am learning. It’s wonderful to see who’s been mediating with me when I’ve completed my session. It truly feels as if your in a community which this world lacks as a whole. So I’ve upgraded my review long winded as it is and star rating. I did pay for the full service mainly because at half price it was affordable to me having to budget my moneys. I’ve been using this app for a few months now was using the free resources at first then upgraded to paid which isn’t really worth it even at half price. My criticisms are as follows: Many way too many bogus profiles for users multiple requests for friends from catfishing members and those treating it like match.com, Facebook and Whatsup. If I friend someone it’s for the communal factor I’m not here looking for a date or other! There’s no way other than blocking and changing your friend status to not receiving requests which totally defeats the purpose I’m my view of the community factor. At first I felt it was safe and a comfortable environment with all the people requesting friendship to just have a female or male friend it’s become invasive and not secure. Secondly there’s no way to delete a friend once you figure out they are there just fishing around or delete messages. The Groups are nice but again it’s turning into another Twitter or Facebook with the usual crap not what I signed up for. Third many of the meditations are fabulous uplifting mind changing and great learning tools however some are garbage recordings with coughing doors slamming even toilets flushing.... not peaceful or meditative. Long and short I’ve had to take my privacy to the max due to members just looking for a hook up or messaging inappropriately. Very sad as I truly enjoy the community factor. Filtering could use some work along with I agree a playlist especially if you’ve paid for it should be instituted, it would be helpful if you want to replay a particular meditation. Just really disgusted by the scammers that are allowed and the overall dating game app it’s trying to be I’m here to meditate not date!
  • Best app on my phone!

    5
    By 💜JH💜
    Many options, easy to use...my favorite app!
  • Great app!

    5
    By A Sock Full Of Doorknobs
    I used to have trouble sleeping every night. But with Insight Timer, I fall asleep immediately! Along with ambience sounds, professionals guide you through meditation. Even with the free version, there are many options to choose from. I highly encourage anyone to incorporate this app into their lifestyle.
  • Just download it now you won’t regret it

    5
    By Bengals mom
    I’ve been using this app for over a year and I am completely head over heels for it. 💖💟 When I first started meditating it was difficult but there are so many options on here you can’t go wrong. Soon it becomes easier and easier and then one day you can’t live without it. 💟🕉 Trust me it is easier than playing a mindless game for one minute and you get amazing benefits! So seriously who cannot do it for one minute? Just commit to doing something for yourself and download it: it’s free!! ********* A few ideas for the next update. Provide an option for a daily reminder on individual meditations (not only courses) and please change the suggestions back to more than just a few options for each category. I used to use this all the time and found some of my favorites that way.
  • Love This App!

    5
    By sereneNchicago
    There is a huge selection of meditations! There are so many that I sometimes find it difficult to choose just one; as a result, I often end up doing several per day. I love the fact that you can filter by type of meditation wanted/needed, amount of time you have to spend etc. I highly recommend this app for meditators at all levels of experience. I am sure you will find just what you are seeking.♥️
  • Best Meditation App

    5
    By jonsnowyadummy
    This app has thousands of meditations for free. You can bookmark a few of your favorite ones and easily come back to them on a daily basis. Highly recommended!
  • I love this application

    5
    By 💕❣️💕❣️💕❣️💕❣️💕
    I love to start my day with a meditation and there are many wonderful and inspiring ones to choose from. Thank you for that.

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