Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 15.1.3
  • Adult Rating: 4+
  • File Size: 98.37 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
5
From 167,671 Ratings

Description

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

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Reviews

  • A true treasure

    5
    By EnerSanctum
    I’ve been using Insight Timer now for a little over a year. I’ve used it almost daily and often find new, beautiful content. I finally decided to upgrade to the paid plan, which is awesome, but even as a free app Insight Timer is a true gem. It is now part of my daily self-care, and the way it ties to Apple Health and tracks your status is a great reminder until it becomes a habit. The courses are often fantastic, and there is so much great music and meditation content too, plus almost any kind of modality you could think of. And you can sort by belief or culture, so you can find anything from Kundalini to Contemplative Christianity. What a wonderful gift!
  • Meditation

    5
    By Sheila37
    Beautiful 💕
  • Sweet dream misses

    1
    By Elstee
    Not good. It starts nicely with breathing and body focus, but then introduces random things like wool balls, river bAnk, these are random and disconnected. It made for a frustrating meditation. It’s also, 10 minutes too long.
  • L O V E !

    5
    By BCLVR*
    L O V E !
  • Serene🙏🏽😌

    5
    By Om Namaha
    Serene🙏🏽😌
  • Appreciate the dark mode, but still no dark icon

    2
    By LeoVogel
    Dark mode is appreciated but they still haven’t fixed the homescreen icon. Even if dark mode is on the homescreen icon is white. And now they’re providing generic release notes that say nothing about what they actually changed. Just like Facebook. Insight Timer has become the Facebook of meditation apps.
  • Blessings

    5
    By Wahe Deb
    Insight Timer gives me many choices for my meditations and in creating a peaceful mind. Connects you with like minds. 🙏
  • Easy and Helpful

    5
    By ChayChild
    Great guided meditations. Something for everyone.
  • Love Insight Timer!

    5
    By ChrisSanDiego
    I love insight timer I suggested to all my clients as a lecture on Buddhism and 12 steps! I am a clinical therapist and use your app every day personally and with clients! Metta, Chris McDuffie
  • Helpful

    5
    By Ma Leela
    I enjoy using this app as it has so many meditation options to help relax as well as fall asleep and enhance daily focus. It also has relaxing music and nature sounds for the moments you just want to tune out the world and relax.

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