GymStreak - Smart Gym Workouts

GymStreak - Smart Gym Workouts

By GymStreak Ltd

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 1.27
  • Adult Rating: 4+
  • File Size: 372.76 MB
  • Developer: GymStreak Ltd
  • Compatibility: Requires iOS 11.2 or later.
Score: 4.5
4.5
From 1,349 Ratings

Description

Know what gym workout to do with our extensive gym exercise library, keep your gym workouts fresh with your very own gym workout creator and get results FASTER than ever before with Automatic Workout Periodisation. Features: - AI Powered Gym Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, Abs e.t.c) - Beautiful 360 Degree Animations : Always know the correct form of any gym exercise by being able to examine it from all angles. - Detailed Gym Exercise Descriptions: Read exactly how to do any exercise in the gym with advanced tips and breathing techniques - Gym Workout Tracker : Accurately track all your gym workout sets in a gorgeous easy to use interface. - Progress Section : Track your progress and analyse your gym workouts by seeing your muscle balance in the form of a muscle radar chart, showing you what muscle groups you may need to focus on more. - Progress Section : See a percentage break down of your gym equipment usage (e.g. 25% Dumbbells, 12% Bodyweight, 15% Elliptical...) - Progress Section : See a running total of the volume of weight you've lifted in the gym - Apple Health Integration - Connect GymStreak to the Health app and track your gym workouts and progress - Automatic Workout Periodization : Your smart gym trainer automatically adjusts your exercise volumes (the weights you lift) week on week based on learnings about your strength profile and gym workout performance. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard gym workout program...and the best part is that your AI Gym Trainer does all the tedious work and calculations for you, all you have to do is just follow the gym program. What is Gym Workout Periodisation? Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard gym program that most people do. It involves intelligently adjusting how much you lift with every gym workout, as well changing up the exercises that you do in the gym and how you do them. GymStreak, takes care of all of this for you, helping you get results faster than ever before. --------------------- *Research Source: Medicine & Science in Sports & Exercise Journal (2011) ------------------------- Subscription Information ------------------------- All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features. Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy : https://gymstreak.com/privacy.html Terms of User : https://gymstreak.com/terms-conditions.html You can contact our customer support via help@gymstreak.com

Screenshots

Reviews

  • Not enough options

    2
    By angryinphilly
    I only workout at home and only have dumbbells. Should be an option to only generate workouts according to equipment
  • Get it!!

    5
    By Irockdgdhshnxbi
    This is a great app for your workouts! When I’m the app and doing your workout, the screen doesn’t darken making you wake your phone. It stays right there. Your workouts are customizable and the animations for each exercise are very instructive. They even have text to read that tells you how to do each exercise. My workouts have taken OFF since I started using this app. Get it. Use the free trial or whatever, or pay the reduced yearly cost. You won’t regret it. Caution: it looks complicated. I was dubious about using it. I worked through all my concerns during my first workout. Do one workout, and you’ll see how great it is. Best app I’ve ever used. Life changing.
  • NO FREE at all

    1
    By cleanMate
    If you don’t want to pay, don’t lose your time..
  • Doesn’t work?

    1
    By whwnsjanag
    Won’t let me create an account? ? ?
  • Dumb

    1
    By indiana roots
    They get you excited to use the app even tease you with some workouts, then make you agree to pay a monthly fee. How about you just throw in ads and people would actually use the app.
  • Good app! BUT

    4
    By itzz_Lupe
    I really like this app, helps me get a routine just need more various types of exercises then it would be a perfect 5 star
  • Pay $20

    1
    By Enfnch
    Terrible app, gets you signed up and you email and personal info then tells you that you have to pay $20+ per month.
  • Pay to win

    2
    By Krottos
    Maybe I’m to blame for not doing my homework before downloading, but this app requires a subscription that was not advertised prior to my download. The app looks cool, but I’m not dedicated enough to actually working out to subscribe anything. Two stars because there isn’t any form of free mode for beginners, and because I started get spam emails as soon as the account was created.
  • Love it!!!!! All in one! Thank you!!!

    5
    By zaaaaayyyyyy
    I honestly love this app, I never write reviews but this app is so good I had to. Thanks so much!!! This isn't a complaint just a suggestion I wished u guys had a pause button in the app just incase something comes up and u have to leave the gym for a bit
  • Awful

    1
    By djfjjfjfjff
    Completely worthless app unless your willing to pay for over priced subscription for it to even be useful. Scam I see the ads everywhere and you have to pay to even use a single thing on it c

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