GymStreak - Smart Gym Workouts

GymStreak - Smart Gym Workouts

By GymStreak Ltd

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 1.29
  • Adult Rating: 4+
  • File Size: 433.67 MB
  • Developer: GymStreak Ltd
  • Compatibility: Requires iOS 11.2 or later.
Score: 4.5
4.5
From 1,721 Ratings

Description

Know what gym workout to do with our extensive gym exercise library, keep your gym workouts fresh with your very own gym workout creator and get results FASTER than ever before with Automatic Workout Periodisation. Features: - AI Powered Gym Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, Abs e.t.c) - Beautiful 360 Degree Animations : Always know the correct form of any gym exercise by being able to examine it from all angles. - Detailed Gym Exercise Descriptions: Read exactly how to do any exercise in the gym with advanced tips and breathing techniques - Gym Workout Tracker : Accurately track all your gym workout sets in a gorgeous easy to use interface. - Progress Section : Track your progress and analyse your gym workouts by seeing your muscle balance in the form of a muscle radar chart, showing you what muscle groups you may need to focus on more. - Progress Section : See a percentage break down of your gym equipment usage (e.g. 25% Dumbbells, 12% Bodyweight, 15% Elliptical...) - Progress Section : See a running total of the volume of weight you've lifted in the gym - Apple Health Integration - Connect GymStreak to the Health app and track your gym workouts and progress - Automatic Workout Periodization : Your smart gym trainer automatically adjusts your exercise volumes (the weights you lift) week on week based on learnings about your strength profile and gym workout performance. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard gym workout program...and the best part is that your AI Gym Trainer does all the tedious work and calculations for you, all you have to do is just follow the gym program. What is Gym Workout Periodisation? Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard gym program that most people do. It involves intelligently adjusting how much you lift with every gym workout, as well changing up the exercises that you do in the gym and how you do them. GymStreak, takes care of all of this for you, helping you get results faster than ever before. --------------------- *Research Source: Medicine & Science in Sports & Exercise Journal (2011) ------------------------- Subscription Information ------------------------- All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features. Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy : https://gymstreak.com/privacy.html Terms of User : https://gymstreak.com/terms-conditions.html You can contact our customer support via help@gymstreak.com

Screenshots

Reviews

  • Good app

    3
    By Superyatta
    Doesn’t have enough exercises. But has enough for beginner to intermediate
  • App always crashes

    1
    By chut_pakoda
    The app always crashes. Also they is no support for apple watch connect
  • Crashes constantly!

    1
    By Jayso8308
    Every time I hear the exercise history the app crashes 100% time.
  • Cost $

    1
    By cam$$€
    Cost $. It is not free. They offer a one week “free” trial. But you have to pay for a month to get it.
  • It’s wonderful

    5
    By BigC55
    The workouts it designs for me are wonderful, I like how I can add, remove, and swap workouts based on what I want and what I have available as well as see demonstrations on how to do the workouts correctly and step by step guidance for maximum output. Some parts could use tweaking but they’re not as important, but the concept and design are very well done, this app is going places. Best workout App I’ve ever used!
  • Add more excersizes

    3
    By itzz_Lupe
    Great app had this app for half a year already would like to see more types of other exercises/ workouts... updates?
  • Add more people

    4
    By Azrael.Alexandria
    I love this app. I’m a new Personal trainer so this has really helped me, however I’d like to see a function that would allow me to add all my clients different work outs. This app also will count your rest, which I love! My client knows once you hear that bing they should be doing rep 1.
  • The most amazing and easy to use gym app ever!

    5
    By Dffffhatkk
    This app is the best out there for so many reasons. You can tailor it to your needs based on your level of fitness and bodily capabilities, and the equipment you have available to you. It keeps track of your progress and gives you visual examples of each exercise and shows you how to properly use gym equipment... I’m not sure how I even did the gym without this app before a million star review
  • Not a very sophisticated algorithm

    1
    By sofarnotworththemoney
    The lifts provided repeat every workout. The only apparent change between workouts Is that the weight lifted in each set slightly increase and the number of sets/repetitions increase as well. Also, the amount of prescribed weight increases is incompatible with standard weight sets (think of going from 120 to 125 on dumbbell bench, 62.5 dumbbells are not commonly available). After two weeks of using this program, I am lifting lifting less weight and more sore due to fatigue from doing the same lifts 3 times with just higher weights and more reps. These kind of issues should’ve never made it out of beta testing and seem to represent an over reliance on unsophisticated algorithms.
  • Just not worth it

    1
    By aaafffdsdfdd
    Constant freezing after one day use n only playing music there is no timer to tell you that your done with a exercise only the rest all around not worth the money

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