RP Diet

RP Diet

By Renaissance Periodization, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.6.10
  • Adult Rating: 17+
  • File Size: 36.88 MB
  • Developer: Renaissance Periodization, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 914 Ratings


The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy and Terms and Conditions: https://renaissanceperiodization.com/rp-diet-app/privacy-policy



  • RP App

    By canderson326
    I used the templates and 1:1 coach before and this is like a combination of both. Super easy to use!
  • Bueno

    By Or NOT BRO
    Does the measurements needed for you!
  • JohnCroom

    By john croom
    Great app!
  • Amazing diet app!

    By Masam326
    This diet plan just got so much better! The templates were great but this is changing the game!
  • Great app, even better technology

    By Nail lady45
    When it comes to computing a number of factors in order to cater to your individual needs, this app is second to none!
  • To diet

    By below wear
    Very helpful app
  • Needs work

    By Jag427
    While the concept is decent, the execution has a long way to go. Something as simple as being able to put in your own macros for meals or items is non-existent. There are probably tens of thousands of “whey protein powders” on the market and you cannot adjust the macros to fit yours. While I know the developers have said numerous times that it’s “on the way”, I find the app fairly useless until then. I take the macros suggested and go over to another well known app to track the foods. Considering upgrading that app to premium paid version and dropping this one until RP updates to Atleast handle basic custom macro input.
  • Cancel subscription

    By Raffpak
    I tried and this is complicated and restrictive. Now I want to cancel and even though I have the app on my iPhone, there is no avenue on the app for cancelation. Apparently my email is not recognized on the developers website. So... I cannot find a way to cancel. Very irritated!! Not user friendly.
  • Buggy but promising

    By Naam9
    App seems nice but here is still a lot of bugs. For example, saving a food combination of say 50P 20F 50C and then loading it to another day that would require the same P/F/C quantity doesn’t work. In this example my 45g uncooked rice has been transferred into the kiwi and I’m. Is supposed to eat 360g of kiwi. No thanks. Another thing: a lot of people want to reach body fat percentage, not weight, could we have this as a goal instead? Please get this kind of issues addressed, if the overhead of using the app is too high then having an excel spreadsheet is probably better. Otherwise the app is pretty useful but I’m not sure I’ll subscribe long term before I hear those glitch fixed as it’s too painful to use. Thanks
  • Amazing

    By 3434unhappy3434
    Super simple to use and it works!