Shine - Self-Care & Meditation

Shine - Self-Care & Meditation

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 2.3.0
  • Adult Rating: 4+
  • File Size: 88.13 MB
  • Developer: Shine
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 8,307 Ratings

Description

**Featured as Best of 2018 by the App Store** Treat yourself better. Learn how self-compassion can improve your life with daily affirming messages and hundreds of meditations. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY AFFIRMING MESSAGES** Every weekday, you’ll receive a Shine Text—a motivational message with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day. Save your favorite messages to create your own your self-care toolkit. **GET GRATEFUL** Check-in each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, exercises and more based on your mood. **LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS** Shine’s library of meditations offers: Shine Challenges: Research-backed programs that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion. Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Finding joy • Feeling hopeful • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success **SIRI SHORTCUTS** Set up Siri Shortcuts to play a morning meditation, evening meditation, or featured meditation to make self-care an easy part of your daily routine. **TRACK YOUR MINDFUL MINUTES** Enable Apple Health to track your Mindful Minutes. **SHINE IN THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $11.99 per month $53.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

Screenshots

Reviews

  • Glitchy

    1
    By Anna Guei
    It looks like a cute app but I can’t even get past the introduction scene. It always gets stuck and won’t load completely.
  • Awesome

    5
    By ketonemon
    This is so awesome and helpful! I highly recommend it
  • I love shine

    3
    By Senses jr
    I love this app. I would rate it 5 stars, however, my daily meditation has been the same one for most of the past week. That part is frustrating for me. Is there a way to fix that glitch? Thanks, Xanderer
  • Eh

    4
    By bbkihdsfnoo
    Its good and great but i dont like the idea of paying for help to be happier
  • Mi’Leah

    5
    By Mi'Leah
    This helped me through a lot of situations I needed the new perspectives of understanding myself
  • Amazing

    5
    By Sabriya ☺️🎀💕💝
    I love this app🥰
  • Good job

    5
    By Bobbi mcqueen
    Great
  • DO NOT GET THIS, THEY STEAL YOUR MONEY

    1
    By PissedOff.
    As a meditation teacher, there truly is nothing more upsetting to experience then a purported meditation company that lies, steals and doesn’t respond to multiple avenues of contact. This app says they offer a three day trial. I signed on for the trial YESTERDAY. After opening the app and seeing how stupid and bad and disorganized and sprawling and profit driven it is, I decided to unsubscribe from the trial. Only to find, needless to say, they had already charge me for the first month. When I went to their Instagram page, because there’s no other way to reach them, I saw that other people had left the same distressing news. PATHETIC
  • I love this app!

    5
    By Samantha Schipman
    It’s help me to check in with myself daily. It gives me a way to remind myself what I’m doing to take care of myself. The articles give good advice & are helpful. I have the free version, so I only get mediations sometimes, but I like them. I’ve been recommending this app to others.
  • Took an unauthorized payment

    1
    By lannette09
    This app charged my account without authorization. I am highly upset. I never signed up for premium on this, yet I was automatically charged..and not able to access all the content, as it tells me to sign up for 7 day trial YET I was charged $54 for the year. I NEVER signed up for it! I’m highly upset! Would have been a good app, and would have kept it if this did not happen. Beware and make sure they don’t charge you when you haven’t asked for it!

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