Simple Habit Daily Meditation

Simple Habit Daily Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.37.5
  • Adult Rating: 4+
  • File Size: 178.83 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 56,464 Ratings


Simple Habit is the best meditation app for busy people. Breathe easy and relax with guided meditation chosen for your life and situation. Meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Work through daily struggles with guided meditation sessions for any situation. The meditation sessions from Simple Habit are guided by some of the world’s best teachers. Whether you need to reduce anxiety or get through a tough day at work, meditation can help. Simple Habit comes highly recommended by Apple and Business Insider. Start meditating with Simple Habit and see how guided meditation can help your daily life. FEATURED ON * Shark Tank Season Premiere October 2017 * Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 * #1 in Apple’s "New Apps We Love” May 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 * Apple’s "10 Apps for Cooling Down" July 2016 * Apple for “Simple Habit at School: Meditations for Students" August 2016 * Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes per day can improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time MEDITATION FOR YOUR LIFESTYLE • Perfect for busy lifestyles • Meditation and mindfulness sessions designed for life’s daily problems • Meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep aid • Stress relief • Anxiety management • Depression management • And more MEDITATION FOR LIFE SITUATIONS • Waking up • Commute • Tough day at work • And more BENEFITS OF MEDITATION • Improved focus • Reduce stress and anxiety • Stay calm and relaxed • Get a better night’s sleep • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Sleep easier • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Review

    By MelezaMorris
    I have truly enjoyed using Simple Habit for almost a couple of years now. I appreciate the addition of new meditations and also follow up questions. A few things that I am not crazy about... 1. I would prefer if there was an option to not listen to the music before/after the meditation. Perhaps this could be a differentiation between the Premium and the free option. I understand the brand is important, but it feels like a brainwashing tool instead of just having the meditation start immediately which is the whole purpose of why this app was created. 2. When prompted as to why I have stopped listening to a meditation, the options are too limiting. 3. If I set a reminder to meditate and I happen to mediate before, it would be great if the reminder didn’t happen since the action has already been done. 4. There is a glitch on the 31 morning meditation for me because it keeps going back to day 3 even though I am on 15.
  • Need tech help but can’t find any info

    By Cathynicknamesnttaken
    The app keeps crashing with the last update and the last iPhone update. First the app wouldn’t load, now it plays most of a meditation and then shuts down just before the mediation is done! Please help. I lost my streak and haven’t been able to use the app for a week. I was trying to find a support link but it’s no where on the app. Otherwise the app is great!
  • Excellent App, Life-changing Results

    By MCLM
    I love this app. I’d been struggling to develop a meditation practice for health and Simple Habit has been the answer. I’ve learned so much from the various meditation leaders and I love sharing it with others. The only reason for not giving a 5 star review is because of the user experience. First is that the search can be improved. I know there’s a guided meditation for a variety of topics like “exam” (in fact it has “exam” in the title) but it doesn’t come up under “exam” or “test”. I’m careful to save anything that looks interesting because they can sometimes be hard to find again. Second, you can save a meditation or series but there’s no favorites list. I have to keep a separate list for specific meditations I like to go back to and it’s very cumbersome. Lastly, for a series, please indicate within the list which meditations have been completed. Sometimes I skip around or only do part of a series in favor of another that’s more relevant at the moment. Other than that, the app is very pretty with incredible topics and coaches (Kate’s voice is beautiful and now triggers me to breathe, thanks Kate!). With gratitude, M
  • Anxiety

    By heyheyheyyyyyyyy;:
    This has helped my anxiety so much.
  • Love Simple Habit!

    By Karow79
    I’ve tried other apps for meditation and this one is the best. There are so many good choices of sessions! And I love that it’s only five minutes in most cases. I’ve used it every day for the past eight months and it’s been a game changer. Highly recommend!
  • Great app.

    By desert rst
    Excellent selection. Wonderful messages. Thank you so much for your gift you have given to us folks in need
  • Ok but free version too limited

    By Logic2012
    If I weren't a broke student, I might have less need for the app, ironically. Can't afford premium, which greatly limits options.
  • Benefits through Simpler Habit

    By hildrizhausen
    No matter if you can’t fall asleep, struggle with situations in life or need to figure out thoughts in your mind: Simple Habit has so many helpful, peace bringing topics from many different speakers, that are a blessing to listen to and benefit from. Listening to Simple Habit has become a steady part of my life.
  • What is wrong with my app??

    By Chontate
    My app is not working!! I recently had the premium, but I’m trying to use the free meditation and you all are not allowing me to get on the app. I will click on it and it will open up, but then shut down quickly. If you all are being funny because I’m not using premium anymore, I can act petty and file a lawsuit against your company. Fix it!!
  • Seems like selling your internet activity to advertisers.

    By Mysubscription
    Good app but seems like selling your internet activity to advertisers. They rather has root into all your phone and sell your all info to advertisers and they even don’t bother to see if they are selling criminals or some terrible people so be careful. In fact there must be an audit from Apple as well and report explanation that whom they sell your activity information and whether that’s safe for the users personal life and safety?